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Germain Robinson Again! Posted by: germainrobinson
Video duration: 109 seconds Global video hits: 38591 I'm injured so I am still working on upper body strength. Related: crossfit, freerunning, germain, parkour |
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Overhead Squat - Bodyweight x 15 reps Posted by: Fireproof1
Video duration: 258 seconds Global video hits: 27930 Nicole of Crossfit fame, overhead squatting her bodyweight (150lbs) 15 times. Wow. Visit crossfit.com or clutchfitness.com for more cool stuff. Related: clutch, crossfit, overhead, squat |
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Down with the Calisthenics Kingz Posted by: harlemseals
Video duration: 194 seconds Global video hits: 29719 HarlemSEALS and Calisthenics Kingz Mash-Up Related: abs, athletic, body, building, calisthenics, crossfit, dips, fitness, harlemseals, health, kingz, muscle, push, training, ups |
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20070608 OTC Olympic Weightlifting Posted by: FrontRangeCrossFit
Video duration: 172 seconds Global video hits: 37323 Olympic Weightlifting training session at the Olympic Training Center in Colorado Springs, Colorado. Related: crossfit, frcf, olympic, otc, weightlifting |
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CrossFit Central 300 Challenge Posted by: CrossFitCentral
Video duration: 304 seconds Global video hits: 221337 Footage of CrossFit Central's 300 challenge workout. Related: 300, austin, central, crossfit, texas, workout |
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13 minutes workout Posted by: mamba1979
Video duration: 787 seconds Global video hits: 57581 A very intense 13 minute workout with tabata squats, muscle ups and weights. Related: crossfit, exercising, fit, fitness, girls, out, strong, working |
![CrossFIt - Benchmark workout - \"Fran\"](http://img.youtube.com/vi/IVBgKB4Gnsw/2.jpg "CrossFIt - Benchmark workout - \\"Fran\\"") |
CrossFIt - Benchmark workout - "Fran" Posted by: gsga
Video duration: 167 seconds Global video hits: 101668 21 x 15 x 9 Thruster (front squat / push press), Pull-up. Related: crossfit, elite, fitness, press, push-press, squat, thruster, training, workout |
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